1-1 SELF Elevation Coaching Method
You’ve always held everyone else. Now it’s time to hold yourself.
You’ve always held everyone else.
Now it’s time to hold yourself.
1:1 SELF Elevation Coaching for emotionally intelligent cycle-breakers ready to
regulate their nervous system, heal deeply, and parent without self-abandonment.
regulate their nervous system, heal deeply, and parent without self-abandonment.
✨WHY YOU’RE HERE:
You’re not just overwhelmed - your body is bracing.
You’ve done the therapy.
Read the books.
Tried the boundaries.
But you still freeze when you need your voice the most.
Because this isn’t about willpower - it’s about what your body believes is safe.
You’re not stuck - your body just thinks safety means silence
The problem?
Traditional talking therapies and coaching approaches only address the surface
behaviours and offer surface level fixes.
✨ WHY SELF ELEVATION IS DIFFERENT
Most coaching speaks to your intellect. I speak to your nervous system.
We won’t talk your trauma to death - we’ll gently teach your body a new story.
🌀 Somatic nervous system work
💬 Inner child reparenting
🔁 Subconscious rewiring
📣 Voice & boundary activation
🌱 Embodied integration
This isn’t mindset work. This is full system recalibration.
Most coaching speaks to your intellect. I speak to your nervous system.
We won’t talk your trauma to death - we’ll gently teach your body a new story.
🌀 Somatic nervous system work
💬 Inner child reparenting
🔁 Subconscious rewiring
📣 Voice & boundary activation
🌱 Embodied integration
This isn’t mindset work. This is full system recalibration.
Your healing doesn’t begin with words. It begins with sensation
🔥WHO THIS IS FOR
This is for you if:
You were raised to be “the good girl”
You parent through guilt, fear, or exhaustion
You want to stop reacting from your trauma
You’re a change-maker breaking generational patterns
You’re ready to feel safe taking up space.
This is for you if:
You were raised to be “the good girl”
You parent through guilt, fear, or exhaustion
You want to stop reacting from your trauma
You’re a change-maker breaking generational patterns
You’re ready to feel safe taking up space.
💠 WHAT YOU GET
Your 6-Month Coaching Package Includes:
12 x 60-min personalised coaching sessions
2 x Memory Recode Sessions
Custom somatic practices & meditations
Inner child + voice activation tools
Email support between sessions
In-person or online options
💸 Investment: £1,497 online / £1,997 in-person
The fastest path to healing doesn't run through your story
It runs through your body
Freedom is never free, it requires participation, dedication and perseverance. Only those who truly invest in freedom ever have any hope of achieving it..
- Roger Landry
"Freedom is Not a Destination. It's a Decision."
What does
FREEDOM
mean to you?
You've mastered the art of making everyone comfortable except yourself.
It's time to redirect that superpower.
That person is YOU
🌕 CLIENT RESULTS
“I can speak now - without freezing or apologising for it.”
“I didn’t just feel different. I was different - in my body.”
Parenting differently starts with healing the child in you.
Many people struggle with carrying invisible wounds that manifest as physical pain, anxiety, and emotional blockages. Traditional therapy often feels like an endless cycle of talking without real transformation, leaving individuals feeling stuck and hopeless.
Every time you freeze, your body is protecting a younger version of you
🔓 FINAL INVITATION
You were never broken - you were brilliant at surviving.
But now your nervous system is ready to thrive.
🧠 This work isn’t about fixing you. It’s about coming home to you.
