Shangri-La
The Happiness Project

 A space where high-functioning women finally let their nervous systems exhale.  
 7th – 9th July 2025

A group of women who’d been holding it all together - for everyone - finally let themselves soften.  

Not into stillness they had to force. 
But into movement, joy, connection, and rest that didn’t ask them to earn it first.  

There was laughter. 
There were tears. 
There were quiet recalibrations you couldn’t always name - but could feel.  

We weren’t trying to become someone else. 
We were remembering who we were before our nervous systems had to work this hard.  

Shangri-La 2025 wasn’t just peaceful. 
It was permission. 

For softness. 
For joy. 
For real capacity.
Shangri-La isn’t a retreat to escape your life.
It’s the kind of nervous system landing that lets you return to it - differently.

If 2026 is the year you’re done micromanaging your healing…
If you’re ready to feel good without explaining how hard it was to get there…
Then come join us.

Shangri-La is waiting.
And this time - you don’t have to hold it all together to belong.

Shangri-La Retreat 2026: 
NOW OPEN FOR BOOKING!

CHECK IT OUT HERE

Let it land this time

"It was the first time in years I felt safe enough to dance like that."

"Shangri-La reset my capacity in a way no therapy session ever could."

"It was fabulous this year. I had a full reboot ❤️"

"I didn’t realise how much I was still holding in until I stopped and let go."

You don’t need to “earn” peace.
You just need a place where your system can remember what it feels like.    

✨ Join us at the next Shangri-La.
The happiness you’re seeking isn’t out there - it’s inside you.
Let’s go find it together.

SHANGRI - LA
A REMOTE, BEAUTIFUL, PEACEFUL PLACE OFTEN SEEN AS UTOPIA OR A RETREAT AWAY FROM MODERN STRESSES

You don’t need another reset.
You need to feel safe enough to let it land.

✴ Shangri-La isn’t about mindset work or “healing hacks.” It’s for the woman who’s already done the work - and is ready for her nervous system to finally catch up.
 
It’s not about becoming someone new.
It’s about returning to who you were before your body had to cope.

It’s for you if...
✴ You’re emotionally aware - but your system still doesn’t feel safe
✴ You’re done chasing calm. You want capacity
✴ You’ve softened on the outside - but your body’s still bracing underneath
✴ You’re ready to feel joy again, without earning it first
✴ You want to move, laugh, cry, rest - with people who get it

© 2026 Tara Gallagher